Masturbation, or the practice of sexual self-pleasuring, is very common among men. In fact, a recent survey showed that more than 92% of American men admit to masturbating at least once. While solo play can be a very enjoyable way to relieve stress and an effective sleep aid, after enough solo masturbation, your favorite method can become tedious. In this article, we'll discuss what masturbation is, the benefits it can provide, and effective strategies for getting your solo play back in the swing of things.
Is masturbation healthy?
Masturbation is a completely safe and natural way to deepen your relationship with your sexuality. While there are many rumors about masturbation that claim it can be harmful, addictive or harmful, that's about it. Myth. With single player, it's easier to explore your wildest fantasies and learn what makes you feel good. Plus, it's one of the safest forms of sexual pleasure because there's no risk of contracting any sexually transmitted diseases. In addition to the flood of endorphins from high-quality orgasms, moderate masturbation can provide a range of health benefits, including:
- Reduced stress
- Improved sleep
- Improves self-confidence
- Pain relief
- Improves sexual performance
- Relieves muscle tension in the groin area
- Enhances strength and mental muscle connection in the pelvic and anal regions How often should men masturbate?
Certain cultures, regions and religions teach children from an early age that masturbation is immoral, wrong or harmful as a way to make them feel ashamed and avoid it. However, masturbation is an innate part of being human. While some people prefer to masturbate once a week, once a day, or multiple times a day, there is no "limit" to how often they can masturbate. Some people may not need to pleasure themselves at all, but that doesn't mean you should be ashamed of it. Only when it starts to interfere with your daily life may you need to reduce the frequency of solo play.
If you begin to notice that you are choosing masturbation over work, responsibilities, social life, or other important aspects of your life, it may be time to consult a mental health professional.
- Gently teasing yourself, increasing the intensity over time
- Watching adult movies
While these suggestions aren't the only way to set the mood, if you're struggling to create an ideal single-player environment, these are some useful ways to implement them in your next session.
• Don't stay in the same spot every time
There are many strategies in this article to help you get out of your exhausting routine, but one of the most important is to change positions. This may seem like something you can only do when having sex with another person, but you will find that male orgasms can be achieved in a variety of positions, such as sitting, standing, lying down,etc. Try different positions until you find out which one suits your preference.
• Stimulate different areas
Many men mistakenly believe that the penis is the only center of pleasure in the male body. They are very wrong. The testicles have almost as many nerve endings as the penis, but these nerve endings are often overlooked. Gently stroking or pulling on your testicles as you approach orgasm can dramatically enhance the pleasure you receive.
In addition to the testicles, the body has many other erogenous zones, such as the ears, neck, mouth, lips, and nipples. Since these areas are also often overlooked during solo play, a simple touch on one of these areasmay result in a wave of pleasure sweeping through your body.
The male G-spot is different from the female G-spot, which is located inside the vagina, the male G-spot is closer to the prostate. Stimulating your prostate and the surrounding area may seem strange to some men, but those who do will experience unparalleled pleasure. If that's not your thing, don't worry, we have a few more tips to help you achieve the best orgasm possible.
• Combining sex toys
It is a common misconception that sex toys are primarily for female use, however, there are many toys that can greatly enhance the solo experience for men.
• Expanding to Video Porn
Beyond Video Porn There are a variety of erotic sources beyond video porn, such as magazines, pictures and erotic literature, just to name a few.
If pornographic videos begin to lose their novelty for you, trying another form of erotic stimulation may help you have a more successful masturbation experience.
• Take your time
As we mentioned before, masturbation is not a "one-size-fits-all" situation. Some men prefer to masturbate at a very fast pace, while others take a slower, gentler approach. Both methods are equally acceptable, the only thing that matters is your preference.
If you prefer a slower pace and start to get bored, try different hands, toys, positions and methods until you find something you like. If you like a fast pace and start to get bored with the same thing, then slowing down and taking your time, combining new toys, positions, etc. can lead to more successful orgasms.
The 2023 Utimi Automatic Waterproof Male Masturbator, unlike traditional male masturbation toys that always mechanically rotate or just mechanically thrust, this male sex toy sucks your penis at 40°, just like a real blowjob, mimicking the sensations of adult sexual pleasure!